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Eight Simple Qigong Exercises for Health DVD with Dr. Yang, Jwing Ming Richard Planas sleeve choke (from closed guard

SKU: 35976718714
USD28.95 USD51.95

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Description

sleeve choke (from closed guard

especially in the basics

Includes 3 full hours of the best Shooto MMA action from Japan

Arm entanglement cross hold

Eight Simple Qigong Exercises for Health DVD with Dr. Yang, Jwing Ming Richard Planas sleeve choke (from closed guardIn the new edition of this best selling video, Dr. Yang, Jwing Ming instructs and demonstrates The Eight Pieces of Brocade, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone

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